Value Per Nutrient Food 0.05 g 100 grams Fatty acids, total monounsaturated Arugula, raw 0.05 g 100 grams Fatty acids, total monounsaturated Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 0.05 g 100 grams Fatty acids, total monounsaturated Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt 0.05 g 100 grams Fatty acids, total monounsaturated Pears, asian, raw 0.05 g 100 grams Fatty acids, total monounsaturated Maraschino cherries, canned, drained 0.05 g 100 grams Fatty acids, total monounsaturated Cherries, sweet, canned, pitted, heavy syrup, drained 0.05 g 100 grams Fatty acids, total monounsaturated Chocolate-flavored drink, whey and milk based 0.05 g 100 grams Fatty acids, total monounsaturated Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D