Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Pickle relish, sweet 1.00 mcg 100 grams Folate, food Coffee, brewed, espresso, restaurant-prepared 1.00 mcg 100 grams Folate, food Soup, pea, split with ham, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, food Cranberry sauce, canned, sweetened 1.00 mcg 100 grams Folate, food Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 1.00 mcg 100 grams Folate, food Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 1.00 mcg 100 grams Folate, food Apricot nectar, canned, without added ascorbic acid 1.00 mcg 100 grams Folate, food Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted
