Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw 1.00 mcg 100 grams Folate, food OSCAR MAYER, Head Cheese 1.00 mcg 100 grams Folate, food Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 1.00 mcg 100 grams Folate, food Soup, cream of celery, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, food Soup, pea, green, canned, condensed 1.00 mcg 100 grams Folate, food Babyfood, fruit, apple and raspberry, strained 1.00 mcg 100 grams Folate, food Apricot nectar, canned, with added ascorbic acid 1.00 mcg 100 grams Folate, food Pectin, unsweetened, dry mix