Value Per Nutrient Food 1.00 mcg 100 grams Folate, food Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.00 mcg 100 grams Folate, food Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 1.00 mcg 100 grams Folate, food Rice, white, long-grain, precooked or instant, enriched, prepared 1.00 mcg 100 grams Folate, food Tea, herb, other than chamomile, brewed 1.00 mcg 100 grams Folate, food Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 1.00 mcg 100 grams Folate, food Toppings, marshmallow cream 1.00 mcg 100 grams Folate, food Margarine, regular, hard, soybean (hydrogenated) 1.00 mcg 100 grams Folate, food Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
