Value Per Nutrient Food 2.00 mcg 100 grams Folate, food Pork and beef sausage, fresh, cooked 2.00 mcg 100 grams Folate, food Beef, variety meats and by-products, thymus, raw 2.00 mcg 100 grams Folate, food Chicken, broilers or fryers, skin only, cooked, stewed 2.00 mcg 100 grams Folate, food Whey, acid, fluid 2.00 mcg 100 grams Folate, food Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 2.00 mcg 100 grams Folate, food Grapes, red or green (European type, such as Thompson seedless), raw 2.00 mcg 100 grams Folate, food Salami, dry or hard, pork 2.00 mcg 100 grams Folate, food USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids
