Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Frostings, chocolate, creamy, dry mix, prepared with butter 3.00 mcg 100 grams Folate, food Soup, cream of onion, canned, prepared with equal volume water 3.00 mcg 100 grams Folate, food Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E 3.00 mcg 100 grams Folate, food Soup, cream of chicken, canned, prepared with equal volume milk 3.00 mcg 100 grams Folate, food Babyfood, dinner, vegetables and noodles and turkey, junior 3.00 mcg 100 grams Folate, food Butter, whipped, with salt 3.00 mcg 100 grams Folate, food Babyfood, dinner, vegetables and bacon, strained 3.00 mcg 100 grams Folate, food Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated