Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Fish, salmon, king, with skin, kippered, (Alaska Native) 3.00 mcg 100 grams Folate, food Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, food Peaches, canned, light syrup pack, solids and liquids 3.00 mcg 100 grams Folate, food Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Folate, food Candies, sweet chocolate coated fondant 3.00 mcg 100 grams Folate, food Soup, cream of chicken, canned, prepared with equal volume milk 3.00 mcg 100 grams Folate, food Soup, cheese, canned, condensed 3.00 mcg 100 grams Folate, food Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
