Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Syrups, table blends, corn, refiner, and sugar 3.00 mcg 100 grams Folate, food Peaches, canned, extra heavy syrup pack, solids and liquids 3.00 mcg 100 grams Folate, food Naranjilla (lulo) pulp, frozen, unsweetened 3.00 mcg 100 grams Folate, food Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, food Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 3.00 mcg 100 grams Folate, food Salad dressing, mayonnaise, imitation, milk cream 3.00 mcg 100 grams Folate, food Babyfood, dinner, vegetables and chicken, junior 3.00 mcg 100 grams Folate, food Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
