Value Per Nutrient Food 3.00 mcg 100 grams Folate, food Butter, salted 3.00 mcg 100 grams Folate, food Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Folate, food Pork, cured, ham, whole, separable lean and fat, roasted 3.00 mcg 100 grams Folate, food Luncheon sausage, pork and beef 3.00 mcg 100 grams Folate, food Babyfood, dinner, vegetables and beef, junior 3.00 mcg 100 grams Folate, food Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 3.00 mcg 100 grams Folate, food Cheesefurter, cheese smokie, pork, beef 3.00 mcg 100 grams Folate, food Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
