Value Per Nutrient Food 4.00 mcg 100 grams Folate, food Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water 4.00 mcg 100 grams Folate, food Babyfood, cereal, mixed, with applesauce and bananas, strained 4.00 mcg 100 grams Folate, food Frankfurter, low sodium 4.00 mcg 100 grams Folate, food Beef, variety meats and by-products, spleen, raw 4.00 mcg 100 grams Folate, food Pie, apple, commercially prepared, enriched flour 4.00 mcg 100 grams Folate, food Turkey, fryer-roasters, skin only, cooked, roasted 4.00 mcg 100 grams Folate, food Veal, variety meats and by-products, spleen, cooked, braised 4.00 mcg 100 grams Folate, food Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
