Value Per Nutrient Food 4.00 mcg 100 grams Folate, food Babyfood, cereal, oatmeal, with applesauce and bananas, junior 4.00 mcg 100 grams Folate, food Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water 4.00 mcg 100 grams Folate, food Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids 4.00 mcg 100 grams Folate, food Chicken, broilers or fryers, light meat, meat only, raw 4.00 mcg 100 grams Folate, food Chicken, roasting, light meat, meat only, raw 4.00 mcg 100 grams Folate, food Pork, fresh, loin, whole, separable lean only, cooked, braised 4.00 mcg 100 grams Folate, food Game meat, moose, cooked, roasted 4.00 mcg 100 grams Folate, food Sauce, salsa, ready-to-serve
