Value Per Nutrient Food 5.00 mcg 100 grams Folate, food Chocolate-flavor beverage mix for milk, powder, without added nutrients 5.00 mcg 100 grams Folate, food Fast foods, vanilla, light, soft-serve ice cream, with cone 5.00 mcg 100 grams Folate, food Chicken, roasting, meat and skin, cooked, roasted 5.00 mcg 100 grams Folate, food USDA Commodity, Chicken, canned, meat only, with water 5.00 mcg 100 grams Folate, food Waxgourd, (chinese preserving melon), raw 5.00 mcg 100 grams Folate, food Milk, whole, 3.25% milkfat, with added vitamin D 4.00 mcg 100 grams Folate, food Game meat, moose, cooked, roasted 4.00 mcg 100 grams Folate, food Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
