Value Per Nutrient Food 5.00 mcg 100 grams Folate, food Babyfood, peaches, dices, toddler 5.00 mcg 100 grams Folate, food Salad dressing, russian dressing 5.00 mcg 100 grams Folate, food Babyfood, dinner, macaroni and tomato and beef, strained 5.00 mcg 100 grams Folate, food Milk, filled, fluid, with blend of hydrogenated vegetable oils 5.00 mcg 100 grams Folate, food Fish, tuna, white, canned in oil, drained solids 5.00 mcg 100 grams Folate, food Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 5.00 mcg 100 grams Folate, food Chicken, roasting, meat only, cooked, roasted 5.00 mcg 100 grams Folate, food Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw