Value Per Nutrient Food 5.00 mcg 100 grams Folate, food Light Ice Cream, soft serve, blended with cookie pieces 5.00 mcg 100 grams Folate, food Ice creams, vanilla, light, soft-serve 5.00 mcg 100 grams Folate, food USDA Commodity, pork, ground, fine/coarse, frozen, raw 5.00 mcg 100 grams Folate, food Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 5.00 mcg 100 grams Folate, food Pineapple, canned, extra heavy syrup pack, solids and liquids 5.00 mcg 100 grams Folate, food Beef, cured, breakfast strips, raw or unheated 5.00 mcg 100 grams Folate, food Bologna, beef, low fat 5.00 mcg 100 grams Folate, food Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
