Value Per Nutrient Food 92.00 mg 100 grams Choline, total Cookies, ladyfingers, with lemon juice and rind 91.90 mg 100 grams Choline, total Pork, cured, ham, rump, bone-in, separable lean only, unheated 91.90 mg 100 grams Choline, total Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 91.90 mg 100 grams Choline, total Bread, egg, toasted 91.70 mg 100 grams Choline, total Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 91.70 mg 100 grams Choline, total Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 91.60 mg 100 grams Choline, total Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 91.60 mg 100 grams Choline, total Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
