Value Per Nutrient Food 92.20 mg 100 grams Choline, total Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 92.10 mg 100 grams Choline, total Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) 92.10 mg 100 grams Choline, total Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 92.10 mg 100 grams Choline, total Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 92.10 mg 100 grams Choline, total Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 92.10 mg 100 grams Choline, total Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 92.10 mg 100 grams Choline, total Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled 92.10 mg 100 grams Choline, total Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw