Value Per Nutrient Food 92.60 mg 100 grams Choline, total Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 92.40 mg 100 grams Choline, total Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 92.40 mg 100 grams Choline, total Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 92.30 mg 100 grams Choline, total Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 92.30 mg 100 grams Choline, total Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw 92.30 mg 100 grams Choline, total Fish, haddock, smoked 92.20 mg 100 grams Choline, total Fast foods, croissant, with egg and cheese 92.20 mg 100 grams Choline, total Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
