Value Per Nutrient Food 92.90 mg 100 grams Choline, total Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 92.90 mg 100 grams Choline, total Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 92.80 mg 100 grams Choline, total Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 92.70 mg 100 grams Choline, total Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 92.70 mg 100 grams Choline, total Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 92.60 mg 100 grams Choline, total Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 92.60 mg 100 grams Choline, total Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 92.60 mg 100 grams Choline, total Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
