Value Per Nutrient Food 93.50 mg 100 grams Choline, total Salami, cooked, beef and pork 93.40 mg 100 grams Choline, total Lamb, ground, cooked, broiled 93.30 mg 100 grams Choline, total Fast foods, english muffin, with egg, cheese, and canadian bacon 93.20 mg 100 grams Choline, total Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw 93.20 mg 100 grams Choline, total Noodles, chinese, cellophane or long rice (mung beans), dehydrated 93.20 mg 100 grams Choline, total Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw 93.20 mg 100 grams Choline, total Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 93.10 mg 100 grams Choline, total Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
