Value Per Nutrient Food 94.00 mg 100 grams Choline, total Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 94.00 mg 100 grams Choline, total Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 93.90 mg 100 grams Choline, total Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 93.80 mg 100 grams Choline, total Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 93.70 mg 100 grams Choline, total Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 93.70 mg 100 grams Choline, total Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 93.60 mg 100 grams Choline, total Pork, fresh, loin, whole, separable lean and fat, cooked, braised 93.50 mg 100 grams Choline, total Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
