Value Per Nutrient Food 95.20 mg 100 grams Choline, total Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 95.20 mg 100 grams Choline, total Pork, ground, 96% lean / 4% fat, cooked, pan-broiled 95.10 mg 100 grams Choline, total Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 95.10 mg 100 grams Choline, total Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 95.10 mg 100 grams Choline, total Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 95.00 mg 100 grams Choline, total Fish, whitefish, mixed species, smoked 95.00 mg 100 grams Choline, total Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 95.00 mg 100 grams Choline, total Jellyfish, dried, salted
