Value Per Nutrient Food 97.80 mg 100 grams Choline, total Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 97.70 mg 100 grams Choline, total Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 97.30 mg 100 grams Choline, total Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 97.20 mg 100 grams Choline, total Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 97.20 mg 100 grams Choline, total Bison, ground, grass-fed, cooked 97.10 mg 100 grams Choline, total Spices, coriander leaf, dried 97.10 mg 100 grams Choline, total Spices, parsley, dried 97.00 mg 100 grams Choline, total Fast foods, biscuit, with egg and ham
