Value Per Nutrient Food 98.00 mg 100 grams Choline, total Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 98.00 mg 100 grams Choline, total Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 98.00 mg 100 grams Choline, total Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 97.90 mg 100 grams Choline, total Fast Foods, biscuit, with egg and sausage 97.90 mg 100 grams Choline, total Mung beans, mature seeds, raw 97.90 mg 100 grams Choline, total Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted 97.90 mg 100 grams Choline, total Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 97.80 mg 100 grams Choline, total Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled