Value Per Nutrient Food 98.50 mg 100 grams Choline, total Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 98.50 mg 100 grams Choline, total Fast foods, biscuit, with egg and bacon 98.40 mg 100 grams Choline, total Pork, fresh, loin, whole, separable lean only, cooked, roasted 98.30 mg 100 grams Choline, total Fast foods, bagel, with ham, egg, and cheese 98.20 mg 100 grams Choline, total Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 98.20 mg 100 grams Choline, total Pork, fresh, loin, whole, separable lean only, cooked, broiled 98.20 mg 100 grams Choline, total Pork, fresh, loin, whole, separable lean only, cooked, braised 98.20 mg 100 grams Choline, total Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted