Value Per Nutrient Food 98.80 mg 100 grams Choline, total Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 98.70 mg 100 grams Choline, total Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 98.70 mg 100 grams Choline, total Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled 98.70 mg 100 grams Choline, total Cream puffs, prepared from recipe, shell (includes eclair) 98.60 mg 100 grams Choline, total Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 98.60 mg 100 grams Choline, total Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 98.50 mg 100 grams Choline, total Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 98.50 mg 100 grams Choline, total Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
