Value Per Nutrient Food 99.10 mg 100 grams Choline, total Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 99.10 mg 100 grams Choline, total Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 99.00 mg 100 grams Choline, total Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled 99.00 mg 100 grams Choline, total Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 99.00 mg 100 grams Choline, total Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 99.00 mg 100 grams Choline, total Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 99.00 mg 100 grams Choline, total Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 98.90 mg 100 grams Choline, total Fish, salmon, king, with skin, kippered, (Alaska Native)
