Value Per Nutrient Food 99.60 mg 100 grams Choline, total Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled 99.60 mg 100 grams Choline, total Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 99.50 mg 100 grams Choline, total Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 99.50 mg 100 grams Choline, total Veal, sirloin, separable lean and fat, cooked, roasted 99.50 mg 100 grams Choline, total Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 99.50 mg 100 grams Choline, total Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 99.50 mg 100 grams Choline, total Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 99.50 mg 100 grams Choline, total Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
