Value Per Nutrient Food 102.10 mg 100 grams Choline, total Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 102.00 mg 100 grams Choline, total Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 102.00 mg 100 grams Choline, total Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 102.00 mg 100 grams Choline, total Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 102.00 mg 100 grams Choline, total Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 101.90 mg 100 grams Choline, total Coffee, instant, decaffeinated, powder 101.90 mg 100 grams Choline, total Game meat, deer, ground, cooked, pan-broiled 101.90 mg 100 grams Choline, total Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised