Value Per Nutrient Food 105.40 mg 100 grams Choline, total Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 105.30 mg 100 grams Choline, total Luncheon slices, meatless 105.30 mg 100 grams Choline, total Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 105.30 mg 100 grams Choline, total Veal, loin, separable lean only, cooked, roasted 105.20 mg 100 grams Choline, total Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 105.20 mg 100 grams Choline, total Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 105.20 mg 100 grams Choline, total Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 105.00 mg 100 grams Choline, total Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
