Value Per Nutrient Food 107.90 mg 100 grams Choline, total Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 107.80 mg 100 grams Choline, total Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 107.80 mg 100 grams Choline, total Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 107.70 mg 100 grams Choline, total Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 107.40 mg 100 grams Choline, total Mollusks, clam, mixed species, canned, drained solids 107.10 mg 100 grams Choline, total Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 107.00 mg 100 grams Choline, total Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 107.00 mg 100 grams Choline, total Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
