Value Per Nutrient Food 108.70 mg 100 grams Choline, total Peanut flour, defatted 108.60 mg 100 grams Choline, total Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 108.50 mg 100 grams Choline, total Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 108.40 mg 100 grams Choline, total Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 108.30 mg 100 grams Choline, total Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 108.30 mg 100 grams Choline, total Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 108.20 mg 100 grams Choline, total Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 108.20 mg 100 grams Choline, total Veal, leg (top round), separable lean and fat, cooked, roasted
