Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 1.00 mcg 100 grams Folate, total Pears, canned, juice pack, solids and liquids 1.00 mcg 100 grams Folate, total Toppings, marshmallow cream 1.00 mcg 100 grams Folate, total Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 1.00 mcg 100 grams Folate, total Alcoholic beverage, wine, table, white 1.00 mcg 100 grams Folate, total Soup, beef broth, bouillon, consomme, prepared with equal volume water 1.00 mcg 100 grams Folate, total Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 1.00 mcg 100 grams Folate, total Alcoholic beverage, wine, light
