Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Chicken breast, fat-free, mesquite flavor, sliced 1.00 mcg 100 grams Folate, total Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 1.00 mcg 100 grams Folate, total Cocoa mix, powder, prepared with water 1.00 mcg 100 grams Folate, total Soup, pea, split with ham, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, total Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.00 mcg 100 grams Folate, total Candies, marshmallows 1.00 mcg 100 grams Folate, total Beverages, fruit juice drink, reduced sugar, with vitamin E added 1.00 mcg 100 grams Folate, total Sauce, ready-to-serve, pepper, TABASCO
