Value Per Nutrient Food 2.00 mcg 100 grams Folate, total Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 2.00 mcg 100 grams Folate, total Cream, fluid, light (coffee cream or table cream) 2.00 mcg 100 grams Folate, total Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 2.00 mcg 100 grams Folate, total Salami, dry or hard, pork, beef 2.00 mcg 100 grams Folate, total Smoked link sausage, pork and beef, nonfat dry milk added 2.00 mcg 100 grams Folate, total Papaya nectar, canned 2.00 mcg 100 grams Folate, total Chicken, cornish game hens, meat only, cooked, roasted 2.00 mcg 100 grams Folate, total Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil