Value Per Nutrient Food 0.73 mg 100 grams Pantothenic acid Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.73 mg 100 grams Pantothenic acid Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 0.73 mg 100 grams Pantothenic acid Fast foods, submarine sandwich, with tuna salad 0.73 mg 100 grams Pantothenic acid Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt 0.73 mg 100 grams Pantothenic acid Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 0.73 mg 100 grams Pantothenic acid Fast foods, biscuit with egg and steak 0.73 mg 100 grams Pantothenic acid Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw 0.73 mg 100 grams Pantothenic acid Pork, cured, ham, regular (approximately 13% fat), canned, roasted