Value Per Nutrient Food 0.73 mg 100 grams Pantothenic acid Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 0.73 mg 100 grams Pantothenic acid Beans, white, mature seeds, raw 0.73 mg 100 grams Pantothenic acid Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.73 mg 100 grams Pantothenic acid Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw 0.73 mg 100 grams Pantothenic acid Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 0.73 mg 100 grams Pantothenic acid McDONALD'S, McFLURRY with M&M'S CANDIES 0.73 mg 100 grams Pantothenic acid Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 0.73 mg 100 grams Pantothenic acid Fish, catfish, channel, cooked, breaded and fried