Value Per Nutrient Food 0.74 mg 100 grams Pantothenic acid McDONALD'S, BIG BREAKFAST 0.74 mg 100 grams Pantothenic acid Beef, variety meats and by-products, tongue, cooked, simmered 0.74 mg 100 grams Pantothenic acid Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw 0.74 mg 100 grams Pantothenic acid Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 0.74 mg 100 grams Pantothenic acid Candies, milk chocolate coated peanuts 0.74 mg 100 grams Pantothenic acid Beans, navy, mature seeds, raw 0.74 mg 100 grams Pantothenic acid Soybeans, mature seeds, sprouted, cooked, steamed 0.74 mg 100 grams Pantothenic acid Soybeans, mature seeds, sprouted, cooked, steamed, with salt