Value Per Nutrient Food 0.46 mg 100 grams Riboflavin Crackers, saltines, unsalted tops (includes oyster, soda, soup) 0.46 mg 100 grams Riboflavin Carob flour 0.46 mg 100 grams Riboflavin Egg, whole, raw, frozen 0.46 mg 100 grams Riboflavin Cocoa, dry powder, unsweetened, processed with alkali 0.46 mg 100 grams Riboflavin Pork, fresh, variety meats and by-products, pancreas, raw 0.46 mg 100 grams Riboflavin Game meat, elk, round, separable lean only, cooked, broiled 0.46 mg 100 grams Riboflavin Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.46 mg 100 grams Riboflavin Mollusks, squid, mixed species, cooked, fried