Value Per Nutrient Food 0.39 mg 100 grams Riboflavin Egg, whole, cooked, poached 0.39 mg 100 grams Riboflavin Candies, chocolate covered, dietetic or low calorie 0.39 mg 100 grams Riboflavin Egg, whole, cooked, omelet 0.39 mg 100 grams Riboflavin Egg substitute, liquid or frozen, fat free 0.39 mg 100 grams Riboflavin Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.39 mg 100 grams Riboflavin Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 0.39 mg 100 grams Riboflavin Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 0.38 mg 100 grams Riboflavin Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw