Value Per Nutrient Food 0.10 mg 100 grams Vitamin C, total ascorbic acid Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 0.10 mg 100 grams Vitamin C, total ascorbic acid Bread, Multi-Grain, toasted (includes whole-grain) 0.10 mg 100 grams Vitamin C, total ascorbic acid Doughnuts, cake-type, plain, sugared or glazed 0.10 mg 100 grams Vitamin C, total ascorbic acid Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 0.10 mg 100 grams Vitamin C, total ascorbic acid Fast foods, biscuit, with ham 0.10 mg 100 grams Vitamin C, total ascorbic acid Crackers, matzo, egg 0.10 mg 100 grams Vitamin C, total ascorbic acid Nuts, formulated, wheat-based, unflavored, with salt added 0.10 mg 100 grams Vitamin C, total ascorbic acid Margarine-like, vegetable oil-butter spread, tub, with salt