Value Per Nutrient Food 0.30 mg 100 grams Vitamin C, total ascorbic acid Seeds, pumpkin and squash seeds, whole, roasted, without salt 0.30 mg 100 grams Vitamin C, total ascorbic acid Bread, oatmeal, toasted 0.30 mg 100 grams Vitamin C, total ascorbic acid Puddings, chocolate, ready-to-eat 0.30 mg 100 grams Vitamin C, total ascorbic acid Blueberries, wild, canned, heavy syrup, drained 0.30 mg 100 grams Vitamin C, total ascorbic acid Soup, beef noodle, canned, condensed 0.30 mg 100 grams Vitamin C, total ascorbic acid WENDY'S, Homestyle Chicken Fillet Sandwich 0.20 mg 100 grams Vitamin C, total ascorbic acid Cereals, oats, instant, fortified, with raisins and spice, prepared with water 0.20 mg 100 grams Vitamin C, total ascorbic acid Malted drink mix, natural, powder, prepared with whole milk
