Value Per Nutrient Food 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Jellyfish, dried, salted 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Peas, green, canned, regular pack, solids and liquids 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Soup, chicken broth, canned, prepared with equal volume water 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Onions, cooked, boiled, drained, with salt 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Pineapple, raw, extra sweet variety 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Peas and onions, frozen, cooked, boiled, drained, without salt 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D