Value Per Nutrient Food 1.00 mcg_RAE 100 grams Vitamin A, RAE Barley malt flour 1.00 mcg_RAE 100 grams Vitamin A, RAE Pineapple, canned, heavy syrup pack, solids and liquids 1.00 mcg_RAE 100 grams Vitamin A, RAE Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.00 mcg_RAE 100 grams Vitamin A, RAE Cowpeas, catjang, mature seeds, cooked, boiled, without salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Orange drink, canned, with added vitamin C 1.00 mcg_RAE 100 grams Vitamin A, RAE Strawberries, raw 1.00 mcg_RAE 100 grams Vitamin A, RAE Beets, harvard, canned, solids and liquids 1.00 mcg_RAE 100 grams Vitamin A, RAE Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw