Value Per Nutrient Food 2.00 mcg_RAE 100 grams Vitamin A, RAE Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 1.00 mcg_RAE 100 grams Vitamin A, RAE Soup, onion, dry, mix 1.00 mcg_RAE 100 grams Vitamin A, RAE Applesauce, canned, sweetened, with salt 1.00 mcg_RAE 100 grams Vitamin A, RAE Cake, chocolate, dry mix, pudding-type 1.00 mcg_RAE 100 grams Vitamin A, RAE Lemon juice, frozen, unsweetened, single strength 1.00 mcg_RAE 100 grams Vitamin A, RAE Toppings, strawberry 1.00 mcg_RAE 100 grams Vitamin A, RAE Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax 1.00 mcg_RAE 100 grams Vitamin A, RAE Mung beans, mature seeds, cooked, boiled, without salt