Value Per Nutrient Food 4.00 IU 100 grams Vitamin A, IU Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 4.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 4.00 IU 100 grams Vitamin A, IU Grape juice drink, canned 4.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 4.00 IU 100 grams Vitamin A, IU Bread, whole-wheat, prepared from recipe, toasted 4.00 IU 100 grams Vitamin A, IU Alcoholic beverage, daiquiri, prepared-from-recipe 4.00 IU 100 grams Vitamin A, IU Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 4.00 IU 100 grams Vitamin A, IU Turkey, young tom, leg, meat and skin, raw
