Value Per Nutrient Food 0.00 mg 100 grams Manganese, Mn Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) 0.00 mg 100 grams Manganese, Mn Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 0.00 mg 100 grams Manganese, Mn Fruit punch-flavor drink, powder, without added sodium, prepared with water 0.00 mg 100 grams Manganese, Mn Cream, sour, reduced fat, cultured 0.00 mg 100 grams Manganese, Mn Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener 0.00 mg 100 grams Manganese, Mn Puddings, lemon, dry mix, instant, prepared with 2% milk 0.00 mg 100 grams Manganese, Mn Milk, fluid, 1% fat, without added vitamin A and vitamin D 0.00 mg 100 grams Manganese, Mn Candies, confectioner's coating, yogurt