Value Per Nutrient Food 0.15 g 100 grams Ash Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 0.15 g 100 grams Ash Pears, canned, heavy syrup pack, solids and liquids 0.15 g 100 grams Ash Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 0.15 g 100 grams Ash Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt 0.15 g 100 grams Ash Blueberries, wild, canned, heavy syrup, drained 0.14 g 100 grams Ash Candies, YORK Peppermint Pattie 0.14 g 100 grams Ash Gravy, meat or poultry, low sodium, prepared 0.14 g 100 grams Ash Rice, white, steamed, Chinese restaurant