Value Per Nutrient Food 78.76 g 100 grams Carbohydrate, by difference Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free 78.72 g 100 grams Carbohydrate, by difference Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 78.70 g 100 grams Carbohydrate, by difference Cake, chocolate, dry mix, pudding-type 78.60 g 100 grams Carbohydrate, by difference Cookies, oatmeal, commercially prepared, fat-free 78.60 g 100 grams Carbohydrate, by difference Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY 78.60 g 100 grams Carbohydrate, by difference Crackers, matzo, egg 78.56 g 100 grams Carbohydrate, by difference Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 78.52 g 100 grams Carbohydrate, by difference Tea, instant, unsweetened, lemon-flavored, powder