Measure=
Nutrition - Facts for Seal, ringed, meat (Alaska Native)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Seal, ringed, meat (Alaska Native).
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Seal, ringed, meat (Alaska Native)

Calories 142 Calories from Fat 28
(20%)
 [1]
% Total Quantity
Total Fat 3g 3%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 90mg 0.09%
Sodium 110mg 0.11%
Potassium mg 0%
Total Carbohydrate 0g 0%
Protein 28g 28%


NutrientQuantityUnits
Ash 1.00 g
Calcium, Ca 5.00 mg
Carbohydrate, by difference 0.00 g
Cholesterol 90.00 mg
Energy 142.00 kcal
Energy 596.00 kJ
Fatty acids, total monounsaturated 1.72 g
Fatty acids, total polyunsaturated 0.06 g
Fatty acids, total saturated 0.82 g
Iron, Fe 19.60 mg
Pantothenic acid 0.65 mg
Phosphorus, P 238.00 mg
Protein 28.40 g
Retinol 115.00 mcg
Riboflavin 0.53 mg
Sodium, Na 110.00 mg
Thiamin 0.14 mg
Total lipid (fat) 3.20 g
Vitamin A, IU 385.00 IU
Vitamin A, RAE 116.00 mcg_RAE
Water 67.40 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles