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Nutrition - Facts for Snacks, DOO DADS snack mix, original flavor
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, DOO DADS snack mix, original flavor.
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per 100 grams
per common measure #1
per common measure #2

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Snacks, DOO DADS snack mix, original flavor

Calories 456 Calories from Fat 162
(35%)
 [1]
% Total Quantity
Total Fat 19g 19%
Saturated Fat 4g 4%
Trans Fat g %
Cholesterol 1mg 0.00%
Sodium 1271mg 1.27%
Potassium 277mg 0.28%
Total Carbohydrate 64g 64%
Protein 10g 10%


NutrientQuantityUnits
Ash 3.80 g
Calcium, Ca 74.00 mg
Carbohydrate, by difference 64.30 g
Cholesterol 1.00 mg
Copper, Cu 0.32 mg
Energy 1908.00 kJ
Energy 456.00 kcal
Fatty acids, total saturated 3.53 g
Fiber, total dietary 6.80 g
Folate, DFE 144.00 mcg_DFE
Folate, food 20.00 mcg
Folate, total 93.00 mcg
Folic acid 73.00 mcg
Iron, Fe 2.50 mg
Magnesium, Mg 60.00 mg
Manganese, Mn 1.77 mg
Niacin 5.37 mg
Pantothenic acid 0.58 mg
Phosphorus, P 296.00 mg
Potassium, K 277.00 mg
Protein 10.30 g
Retinol 42.00 mcg
Riboflavin 0.26 mg
Sodium, Na 1271.00 mg
Thiamin 0.36 mg
Total lipid (fat) 18.50 g
Vitamin A, IU 151.00 IU
Vitamin A, RAE 43.00 mcg_RAE
Vitamin B-12 0.01 mcg
Vitamin B-6 0.20 mg
Vitamin C, total ascorbic acid 0.10 mg
Water 3.00 g
Zinc, Zn 2.25 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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